What is SBTM?

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I’m Maureen Unique Karth, creator of Story Behind the Muscle (SBTM). Story Behind the Muscle is a fitness brand dedicated to individuals and families who are willing to challenge themselves and fulfill their full potential. SBTM was inspired by overcoming adversity in my own life.
 

Whether you want to improve as an individual or lead your family toward a better quality of life, I have the knowledge and experience to help get you there. Change begins with knowledge and awareness. I am dedicated to helping men and women educate themselves with the knowledge needed to improve their overall health and wellness.
 

I am not your typical personal trainer you find at the local commercial gym. I am dedicated to you if you are willing to make the commitment to improve yourself. My main focus is helping people overcome the mental road blocks we set for ourselves by getting the mindset right first and then the body ready for the physical changes to come. Our bodies are a manifestation of our mind. A healthy mind leads to a healthy body.

Credentials:

Bachelor in Exercise Sports Science 

Minor Emphasis in Nutrition 

Certifications as ISSA Nutrition Counselor, NASM PT and Sports Medicine licensing